OPEN HOUSE MARCH 5, 2011 - FREE YOGA CLASSES 9 A.M. - 2 P.M.

OPEN HOUSE WITH FREE YOGA CLASSES

Date: March 5, 2011
Time: 9 a.m. - 2 p.m.
Cost: FREE

9 am   Intro Power Series

Ashley will give you a preview of what The 6 week Power  Series incorporates to get your motor running and burn calories and reshape your body.

10 am   Baptiste Power Vinyasa Flow

 Associate Baptiste teacher Karen Torne from New York in a Baptiste Power Vinyasa Flow. This will be the practice followed in Personal Transformation Program. Empower you mind body and heart.

11 am Basic Power Yoga

Kathy and Ashley will instruct on the proper alignment and breathing incorporated in Basic Power Yoga. This is a great class for all wanting to fine tune or start a Yoga practice.

12 NOON A taste of Partner And Restorative Yoga

Get a peak into upcoming work shops and close the yoga session with a beautiful guided slao stretch and relaxation.

For More Info Contact

http://www.mbhyoga.com

770-862-1053

Everyone is welcome and pre-registration is appreciated.

4320 SETTENDOWN VILLAGE RD. CUMMING GA | 770.862.1053 | info@mbhyoga.com